The dance movement therapy proposal for adults focuses on the promotion of well-being and self-knowledge, centered on the process of becoming aware of what sustains us in life and makes us feel good.

It also works in the accompaniment of specific situations and traumatic or complex events to go through. A space for you to bring to the movement whatever is in your present, offering you a space for internal listening.

An invitation that you can give yourself the time and space to venture into your own exploration, doing it in the company of another who recognizes you and mirrors you on the journey. Provide you with an experience that offers you the conditions of possibility so that the distance between your desires and your reality becomes smaller.

* Weekly meetings of 1 hour
* No dance experience is required; just bring comfortable clothes!
* GBA North Zone - Virtual sessions